How to identify depression?

[Luna Johnson]

Depression is a severe mood disorder that can happen due to chemical imbalances in the brain, heredity, and social and environmental factors. There are different types of depression with different signs and symptoms.

Persistent feeling of sadness, hopelessness, and loss of interest in doing activities that were liked before shows a major depressive sign. It can affect physical and mental health, causing severe illness. Depression can cause insomnia, loss of appetite, fatigue, low self-esteem, thoughts of self-harm, and physical health issues such as stomach pain, headache, and sexual dysfunction.

Experiencing the above-mentioned signs and symptoms clearly points to depression. Thus, it is necessary to talk about it and seek expert help.

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